Like any big event or occassion, Christmas can cause stress, anxiety and due to the weather and obviously this year, Covid-19, depression and feelings of burnout. It is so important to keep looking after ourselves mentally and physically throughout the winter. Here are some simple Christmas self-care tips that I find help me when I’m …
The Pro Co. Serum Trio: Eco AND Purse-Friendly Products I’ve had the absolute pleasure of reviewing The Pro Co. Serum trio to kick off this week. These products are normally ten-a-penny, however, I was interested to get my hands on this brand in particular, given they seem to be running a very eco-conscious operation. *This …
Around this time of year it can be difficult to remember to look after your mental and physical health. The colder weather, the shorter days – it can seem an absolute nightmare just getting through your normal routine. But, little Autumn self-care acts can really help to boost your mind, body and soul as winter …
At the very top of my little town, slightly off the beaten track, lies Tramore Guillamene at Newtown Cove in Waterford. This is something I implore you to see if you are ever in the area. I thought we had some lovely views when living in Surrey in the U.K. but they just don’t compare …
Anxiety plagues me constantly. It follows me around no matter how much I try to shake it off or ignore that sick feeling that creeps into my stomach and takes over my head and makes me dizzy – E.V.E.R.Y.D.A.Y. Depression however, for me personally whilst considerably depleting, is mainly situational. When I feel depressed, it …
